Tag Archives: backpaintreatment

Where can I get treatment for sciatica?

osteopath treatment sciatica back pain

An osteopath is trained to find the underlying cause of your pain and is able to treat sciatica in a gentle and natural way. What is sciatica? Sciatica is caused by the compression or irritation of the sciatic nerve. This is a large nerve that runs from your lower back, into the buttocks and down […]

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How to avoid a back injury when gardening 👨‍🌾

How to avoid a back injury when gardening

How to avoid a back injury when gardening Gardening is great for your physical health and also for your mental wellbeing but you need to protect your back when gardening. As with any physical activity, you need to make sure that you protect the joints and muscles from injury. Your back is particularly vulnerable to […]

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