Category Archives: Hypermobility

How Can Osteopathy Help Me?

We often get asked the question – How Does An Osteopath Treat and How Can It Help Me? This video gives a great overview of what a typical appointment with an osteopath will involve As osteopaths, we are trained to diagnose, treat and prevent muscle and joint injuries and related disorders. We will use techniques […]

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Hypermobile? Focus on STABILITY rather than FLEXIBILITY

Have you ever been in a yoga class and find you just can’t feel the stretch, despite being able to stretch really far? Or that your hips and back still ache despite doing stretch classes a few times a week? Do you often dislocate joints or keep getting sprains and strains? More often than not, […]

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