Today I’d like to talk about the single biggest mistake people make when they have pain, which can have a serious and longer term impact on their health and quality of life. They ignore the pain hoping that it will eventually go away 🤷♀️ Pain is your body’s way of telling you that something is […]
Read more
Are you loving it or hating it? Working from home that is! Coronavirus has resulted in a huge increase in home working, which brings its own unique set of challenges. While there are lots of things we can’t control right now, the one thing we can do it make sure our home working environment is […]
Read more
We often get asked the question – How can Osteopathy help me? This video gives a great overview of what a typical appointment with an osteopath will involve As osteopaths, we are trained to diagnose, treat and prevent muscle and joint injuries and related problems. We will use techniques such as joint articulation, mobilisation, soft […]
Read more
It’s Q&A time. Here is a question we got asked by a concerned patient recently. Question: I get numbness and bad pins and needles in my left arm and hand when I wake in the morning. Is this something you can help with? Answer: Without seeing you and understanding a little bit more about your […]
Read more
Carpal Tunnel Syndrome is a type of a repetitive strain injury. It’s a problem that affects millions of people around the world every day and the cure, as always, will depend on understanding the cause of the problem in the first place. The carpal tunnel is a channel in your wrist and the tendons that […]
Read more
