Category Archives: Carpal Tunnel Syndrome

The Single Biggest Mistake People Make With Pain

Treatment for Back Pain

Today I’d like to talk about the single biggest mistake people make when they have pain, which can have a serious and prolonged impact on their health and quality of life. What is this mistake? They ignore the pain hoping that it will eventually go away 🤷‍♀️ Pain is your body’s way of telling you […]

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Improve your posture when working from home

Pain from bad posture

Are you loving it or hating it? Working from home that is! Coronavirus has resulted in a huge increase in home working, which brings its own unique set of challenges. While there are lots of things we can’t control right now, the one thing we can do it make sure our home working environment is […]

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How Can Osteopathy Help Me?

We often get asked the question – How Does An Osteopath Treat and How Can It Help Me? This video gives a great overview of what a typical appointment with an osteopath will involve As osteopaths, we are trained to diagnose, treat and prevent muscle and joint injuries and related disorders. We will use techniques […]

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Can Osteopathy Help With Pins & Needles In My Arm?

It’s Q&A time. Here is a question we got asked by a concerned patient recently. Question: I get numbness and bad pins and needles in my left arm and hand when I wake in the morning. Is this something you can help with? Answer: Without seeing you and understanding a little bit more about your […]

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Carpal Tunnel Syndrome – everything you need to know

Carpal Tunnel Syndrome is a type of a repetitive strain injury. It’s a problem that affects millions of people around the world every day and the cure, as always, will depend on understanding the cause of the problem in the first place. The carpal tunnel is a channel in your wrist and the tendons that […]

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