Tag Archives: Muscle Spasm

Helpful Tips To Avoid “Text Neck”

In an age when so many of us are using smartphones, tablets and laptops for hours on end, it’s no wonder neck pain is becoming one of the most common conditions we treat at Nolan Osteopathy. One condition in particular is becoming very common and has become known as “text neck”. Look around you today […]

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What To Do When You Get A Back Muscle Spasm

The dreaded back muscle spasm. One moment you’re bending over to pick something up and the next you’re in absolute agony unable to move. Muscle spasms can be caused by muscle imbalances, overuse, a sports injury or an accident but it could also be your body telling you that there may be a more serious […]

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