Category Archives: Stress

Helpful Tips To Avoid “Text Neck”

In an age when so many of us are using smartphones, tablets and laptops for hours on end, it’s no wonder neck pain is becoming one of the most common conditions we treat at Nolan Osteopathy. One condition in particular is becoming very common and has become known as “text neck”. Look around you today […]

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The Tell Tale Signs Of Burnout…Do You Have Them?

If you are having a difficult time sleeping, always feel sick and can’t concentrate like you used to, you may be showing some classic symptoms of burnout. While the term isn’t recognised by the medical community, those who are overworked or feel that life is a continuous cycle of stress and exhaustion understand it all […]

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