Category Archives: Osteopathy

5 Tips To Beat Shin Splints

Shin splints are best described as pain or discomfort in the lower leg and is also known as medial tibia stress syndrome. It is a common problem for people who do a lot of running or who are involved in activities such as squash, tennis and basketball, which puts weight repeatedly on the lower legs. […]

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Knee Pain – How Osteopathy Can Help

We’ve had several enquiries to our clinics in recent weeks wondering if we were able to help with knee pain so we thought now was a good time to write a blog explaining a little bit more about some of the more common knee problems we treat. Firstly here’s a little bit of trivia for […]

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What to expect when you visit Nolan Osteopathy for the first time

For many of our patients, their first appointment with us is the first time they will have visited an osteopath so it is natural to feel a little unsure of what to expect. If this sounds like you, keep reading as I’m going to share with you some helpful information on getting the most out […]

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