All posts by Maria Nolan

Caring for young children without putting your health at risk

Looking after youngsters can be a very physically demanding job. Sleepless nights, endless crying and frequent nappy changing are a given, but many parents are not prepared for the physical challenge of looking after a toddler or young child. Using poor technique to lift and carry your child can lead to musculoskeletal pain, with the […]

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Jaw Pain – Helpful Information about Temporomandibular Joint Disorder (TMD)

Jaw pain can be extremely uncomfortable and can be caused by a condition called Temporomandibular Joint Disorder (TMD). Your doctor may refer to this condition as myofascial pain disorder. It is usually not serious, but it can have a significant impact on someone’s quality of life. What is TMD? Your temporomandibular joint (TMJ) is more […]

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